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This helps others to recognise you, which in turn helps to create trust.Furthermore, if you wish to remain logged into the chat rooms whilst away from your computer, please ensure you do so by altering your nickname in an appropriate manner.This process allows us to see our biological parents as the instruments of our existence.

This is the action and work that heals us; we use the Steps: we use the meetings; we use the telephone.All the same, we would mistake any personal criticism as a threat.We either became alcoholics ourselves or married them or both.We learned to keep our feelings down as children and kept them buried as adults.As a result of this conditioning, we confused love with pity, tending to love those we could rescue. As ACA becomes a safe place for you, you will find the freedom to express all the hurts and fears you have kept inside and to free yourself from the shame and blame that are carryovers from the past.

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